THE CHEF’S STRESS
Culinary Cues
JUNE 7, 2023
If you’re reading this article, it’s because you have suffered from the ill effects of stress on the job. You know what I’m talking about – the knot in your stomach, dry throat, beads of forehead sweat even without the addition of kitchen heat, tingling in the fingers, rapid heartbeat, lack of focus, cold fingertips, and a sense of impending doom. The signs are there and even though we know what it is we can’t help thinking that there is something dramatically wrong.
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