Enjoy Bulgaria Gourmet ◆ The Food and Wine Tour, this June.
25 June—3 July 2024
8 nights || 9 days
Travel program led by Dr. Joseph Benatov of the University of Pennsylvania
Bulgaria Wine Tour Itinerary: Sofia—Rose Valley—Thracian Valley— Zaara Estate—Plovdiv—Bansko—Melnik—Zornitza Family Estate—Rila Monastery—Sofia
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The verdant Balkan nation of Bulgaria, though perhaps not immediately recognizable as a renowned culinary destination, actually boasts an impressive array of flavorful foods and robust wines rooted in a rich and absorbing history.
From the capital city Sofia – alluring in its blend of historic charm and modern vibrancy – to the enticingly eclectic vibe of Plovdiv, a city steeped in history and deemed the oldest European settlement, Bulgaria offers the intrepid traveler a delectable spectacle of cultural and culinary delights.
Traversing Bulgaria’s celebrated wine-making regions is nothing short of a revelation. Historical data reveals that Bulgaria was one of the earliest territories involved in winemaking, with alcoholic production traced back over six millennia to the time of the Thracians. Today, the diverse Bulgarian terrain – ranging from the expansive Danubian Plains in the north, to the Black Sea Coast, the sunny Sub-Balkan valleys, and the rolling Struma Valley in the south – provide the perfect geographic conditions for the cultivation of a wide array of grapevines.
The country’s winemaking roots are deep, and this is evident in the finesse and complexity of the varietals it produces. The indigenous Mavrud, Rubin, Broadleaf Melnik, and Dimyat grape varieties offer a one-of-a-kind tasting experience, while international varieties such as Cabernet Sauvignon, Merlot and Chardonnay have also found their unique expression in the Bulgarian terroir.
Alongside its exceptional wines, Bulgaria’s vibrant food scene truly embellishes the country’s rich cultural tapestry. Bulgarian cuisine is a veritable melting pot of flavors and textures. Influences from Greece, Turkey, and the Middle East yield a diverse range of dishes, from hearty, meat-based meals, delectable dairy products, to an eclectic variety of fresh pastries, fruits, and vegetables.
Sofia, Bulgaria’s capital, is a dining Mecca, famous for its diverse foods and sophisticated culinary scene. The city’s cosmopolitan vibe incubates a colorful blend of eateries – from traditional Bulgarian taverns called ‘mehanas,’ to modern establishments serving contemporary interpretations of classic dishes.
Another must-visit is the vibrant city of Plovdiv, with its rich Roman and Byzantine archeological sites, ornate 19th-century houses, and the Kapana neighborhood – a veritable hub of creativity renowned for its galleries, cafes, and restaurants.
Beyond the urban experiences, the stunning, secluded environment of the Rila Monastery nestled in the Rila Mountains promises a unique, contemplative experience. The Pirin Mountains and the Rhodope mountain ranges, with their majestic peaks and valleys, also contribute to the exceptional natural beauty of Bulgaria.
While meandering along the picturesque landscape of the Rose Valley, do not miss the opportunity to indulge in a uniquely Bulgarian experience – purchasing cosmetics produced from authentic rose oil, renowned worldwide for its high quality.
In sum, Bulgaria offers a unique epicurean adventure. From its historic sites, stunning landscapes, delicious cuisines, and fine wines, this beautiful country unfolds as a rich tapestry of memorable experiences that pay homage to its ancient cultural heritage while celebrating its contemporary vibrancy.
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On your gourmet wine-and-dine adventure, you can expect:
◆ Overnights in two luxurious wine estates and two refined 5-star hotels
◆ Wine tasting at 12+ wineries and additional thematic wine events in Sofia and Plovdiv
◆ Two gourmet tasting menu dinners prepared by two of Bulgaria’s top chefs
◆ Delicious rustic homemade meals in villages along the way
◆ Presentations by Bulgaria’s leading wine experts, enologists, vintners, and sommeliers
◆ An unforgettable travel extravaganza for all your senses
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